Want to know how I train for strong, sexy curves that have me feeling and looking my best at the age of 46?

Without burpees, running miles, or training hours a day?

Well, the secret is out!!

Define Your Skinny™ Waist Away In 30 Days

$39.99

I'M READY TO GET WAISTED!

Are you tired of trying to find the best exercise program? Are you done with burpees, suicides and all the exercises we did in our 20s and 30s? Do you want a simple, effective exercise program you can do from home or anywhere? Do you want to exercise in a safe manner that doesn't hurt your knees or back and have you feeling worse than when you started?

Well, I developed this training program for women like you.

Ready to maximize your training to see maximal results? 

This 4-week 2-phase program utilizes the best combinations of strength training and cardio to see optimal results. All you need are dumbbells, a stability ball, and YOU! You can train at home or in a gym. And, most importantly, let's ditch the theory that you have to spend 7 days a week, 2x a day to get the body you want. It's not all about the quantity of time that you train; it's more about the quality of your training program!

WHAT THIS BOOK HAS TO OFFER

WANT TO GET FIT?

This plan has you covered!

WANT TO CHANGE THE SHAPE OF YOUR BODY?

This plan has you covered.

Pen and paper

WANT TO FEEL HEALTHY?

This plan has you covered.

WANT A PLAN ADJUSTABLE TO YOUR FITNESS LEVEL?

This plan has you covered.


Bonus: In the plan I include optional accelerators for those who DO want to do a bit more to get faster results.

Bonus: In the plan I share information on understanding and gauzing your intensity level, measuring your progress, the best time to train, muscle soreness and other topics that help you position yourself for success.

WHY WAIT? BUY NOW!

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CLICK HERE TO BUY NOW

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